gwindeattAug 10, 202213 minAll 5 Freestyle Stroke Segments explained – Easier, faster, more enjoyable swimmingSwimming with good technique makes swimming easier, faster, and more enjoyable. Practicing technically sound freestyle, which enables the...
gwindeattJul 18, 20226 min7 things to help improve your swimming - Plus 4 Actions This note will help you recognise what makes improving your swim technique difficult. Knowing this you can be prepared and ready yourself...
gwindeattJan 13, 20221 minSpeed, Endurance versus Speed, PowerTechnique plays a fundamental role in improving your swimming. The images below are from the 2020 Tokyo Olympics finals. Directly below...