Coaching Level 1

This level offers the greatest insight and interaction with your stroke technique.

It provides the most comprehensive guidance for self-education as your technique evolves.

It is also the most effective for self-analysis, both during the learning process and afterwards.

FEATURES INCLUDE:

Full Stroke Analysis - Video 1

This video provides a detailed guide on how to refine your technique, connecting the stages of incremental improvement to help you achieve your optimal performance.

• Leveraging your distinctive vision, Graham produces a video that features slow motion and freeze-frame effects. The video includes overlaid text and callouts for technique enhancement, mirroring your personal style.

Next Technique Aim (NTA) - Stage 1:

• A printable sheet that displays images of your style, highlighting areas for enhancement. It features key elements to focus on during practice. Moreover, it encompasses swim drill information to aid in your progression.

3 Video Analysis service

3 Next Technique Aim service

As you enhance your technique, these improvements interact with other aspects of your stroke. Your NTA sheets prioritize these enhancements.

• Every two to four weeks, you may submit front and side videos of your stroke (Videos 2, 3, 4) at your convenience. Subsequently, I will conduct a new video analysis and update the NTA sheet (Sheets 2, 3, 4) to ensure your continuous improvement.

Full Stroke Analysis - Video 5

By using the footage from your fifth video, I can produce a slow-motion and freeze-frame effect, complemented by text and commentary to analyze the technique.

This provides a comparative analysis of the enhancements in your technique since Video 1. Available in your Library, it aids in reinforcing and preserving your improved technique.

Personal Technique Library

You have perpetual access to your Personal Technique Library through Dropbox.

Your library includes all elements, such as videos and Next Technique Aim sheets. Using your Library will aid in self-education and help maintain your improved technique.

Swim Tech Bulletin - Monthly

The Level 1 Coaching package comes with a complimentary 12-month subscription to the monthly Swim Tech Bulletin, which includes:

• Swim session programs incorporate the latest exercise science for efficient and effective training.

• Support fitness information: the science behind physical fitness conditioning

• Special interest information including weight loss, lean body mass creation, flexibility, body shaping

Price: $395 Australian $ including GST

To get started click here to go to the Coaching Level Selection and Purchase on the HOME page

On that page the Buy - Coaching Level 1 link will take you to a secure payment process provided by Square

When you purchase

Your Personal Technique Library will be established with the relevant information and you will receive a notification within a 24-hour period.

Graham will email you the next day, to begin your technique improvement process 😊