gwindeattAug 10, 202214 minAll 5 Freestyle Stroke Segments explained – Easier, faster, more enjoyable swimmingSwimming with good technique makes swimming easier, faster, and more enjoyable. Practicing technically sound freestyle, which enables the...
gwindeattJul 18, 20227 min7 things to help improve your swimming - Plus 4 Actions This note will assist you in identifying the challenges of enhancing your swimming technique. Armed with this knowledge, you can brace...
gwindeattJan 13, 20221 minSpeed, Endurance versus Speed, PowerTechnique plays a fundamental role in improving your swimming. The images below are from the 2020 Tokyo Olympics finals. Directly below...