gwindeattAug 10, 202213 minAll 5 Freestyle Stroke Segments explained – Easier, faster, more enjoyable swimmingSwimming with good technique makes swimming easier, faster, and more enjoyable. Practicing technically sound freestyle, which enables the...
gwindeattJan 13, 20221 minSpeed, Endurance versus Speed, PowerTechnique plays a fundamental role in improving your swimming. The images below are from the 2020 Tokyo Olympics finals. Directly below...